Tag Archives: present moment

Daily Prompt: Fret

via Daily Prompt: Fret

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As bricks and mortar age they fret, or wear away. The photo shows Balladonia Station homestead (c. 2007 © P. V. Cannon) on the Eyre Highway, east of Norseman. It is a conglomerate of 1890s to 1930s construction, but even the 1930s parts are showing their age, the mortar between the bricks has been fretting and someone has made a hasty repair to prevent the bricks falling away. The stone and bricks are also fretting.

The owner was in process of repairs, but it would be an enourmous task and very costly (distance from any city would mean high transport costs). We were fortunate that day as the manager was home and showed us around and gave us quite a bit of the history of Balladonia. One snippet was that Balladonia was part of the crash site for Skylab in 1979 when it re-entered earth’s atmosphere (the local roadhouse has memorabilia pieces from the Skylab on display). A lot of history has passed through this place.

Buildings tend to fret on the outside earlier due to exposure to the elements of weather. We tend to fret on the inside ealier because, unless we take care, we are exposed to the ravages of hurt, grief, anger, worry, anxiety … which, while normal life experiences, can become embedded and drive us, wear us down, drag us low.

We really need good boundaries, supportive relationships and conversation with deep empathic listening, even having accountability partners who hold us to account on our issues. An ability to reflect, journal and meditate can be a wonderful help. Reality is perception, but comfort and solace is human friendship, the very best antidote to fretting. The old saying, prevention is better than cure, rings true, though it’s never too late to make repairs.

The Roman poet Aulus Persius Flaccus (34 – 62 CE) wrote: “We consume our tomorrows fretting about our yesterdays.”

Living in the present moment is one of the few ways of not being consumed by our yesterdays or even our tomorrows. Maintaining perspective is another. That’s why we need others around us, they can help to keep us grounded and true to ourselves.

Paul,

pvcann.com

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Filed under Country, Farm, history, life, mindfulness, quote, Space

Explore

via Daily Prompt: Explore

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One of my shots of Jindalee (Giles Breakaway). The Great Central Road and the roads that intersect it, the places along the way, have well and truly been traversed over two hundred years of exploration, mineral exploration, pastoral leases and tourism. But for us (Lyn, Su, Geoff) it was a time of exploration – it was the first time we’d been out there. As I looked out across to the east of the breakaway, I wondered what visual and geographic delights lay beyond. I was happy to camp for a time and explore the breakaway, and even happier to drive on into our unknown and see what was up ahead.

That has been my life up to this moment, that inner exploration. For me there is always that interesting intersection of living in the present moment, savouring the past for the treasure it has yielded, and looking to the next step, yearning to grow, to be more fully present, more in the experience, less attached to the material. Keeping the balance is the key, learning to love the past without clinging to it, rejoicing in the real now, and embodying the tension of possibility in tomorrow without trying to make it happen. I have worked hard at begining to let go the past, and I don’t always plan tomorrow, in fact, it is often said of me that I like to live in chaos – creative chaos I might add! Progress, though I smile, it comes with age and experience. Yet one must attend, be aware.  Even so, it is still a great achievement when I can just be in the present moment, and today, for a time, was just one of those moments. It always takes my breath away, and I am grateful for it.

I am one of life’s explorers, a soul on a journey of self discovery. I hope you are too.

Paul,

pvcann.com

 

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Filed under bush walking, Country, environment, life, mindfulness, nature, self-development, Spirituality