Tag Archives: Lent

She Floated – a poem by Paul Vincent Cannon

Poetics – dVerse Poets – Madis-Gras-Mambo

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Photo: pixabay.com

She Floated

Lent descended like a leaden dove
all sombre and accusing
but she beat the holy feast
to the shriving box
before the bell had ceased,
absolved she floated home
to clean out the pantry
of expectations,
sorrows,
and maybes,
there was never much there
but there was less now
as she devoured the old
making way for tomorrows,
dancing for all she was worth
and, though there’d be ash,
she’d transcended the pain
going all the way to ascension.

©Paul Vincent Cannon

Paul, pvcann.com

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Filed under dance, Free Verse, life, poem, Spirituality

Just Typical

via Daily Prompt: Typical

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A typical south coast scene, no whales to see though.

I wonder when you last refelcted on what is your typical pattern, your typical day, your typical behaviour (of which you’d best ask others opinion, as we’re a little blind to our quirks sometimes)? When was the last time you reviewed what is typical? The question is not aimed at getting you to change, just simply to become aware. On the other hand, who knows, maybe it’s time to change something(s). Could be anything, from social media habits, to one’s personal morning or evening regime, relationship patterns. It could be addressing blind spots, relationship black spots, or attending to awareness.

For me it has been to slow down my typical social media output and participation time, to set aside the news feeds (and the negativity) over the past two years.

Lyn and I participated in the Gottman Institute’s 30 day marriage challenge, a series of challenges to patterns and thinking and blind spots, a wonderful refreshment and conversation that has been deeply enriching for both of us. One of the outcomes has been to reorder our typical day which was in dire need of change. Not everyone can live in my chaos.

My intentional spiritual path is Christian (within the contemplative path) and for the great fast of Lent I chose to start simplifying my life by stripping out some of the collected detritus of life. I am a typical hoarder. I didn’t want to go hard core like the Minimalist Guys on a set scale, but to meander and ponder my way through it. So far so good, clothes, trinkets, books, have all been culled. Haven’t done that in years and felt great to lose some of that weight.

For me, reflecting on my typical patterns and processes has not only been productive and helpful, it has refreshed and invigorated my life, an, I have a new awareness of myself and those around me.

Paul,

pvcann.com

16 Comments

Filed under life, love, mindfulness, minimalism, nature, Philosophy/Theology, religion, self-development, Spirituality