Category Archives: food

The Meal – a poem by Paul Vincent Cannon

5 Lines – Delicious

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Photo: shutterstock.com

 

“I’ll come and make love to you at five o’clock. If I’m late, start without me.”  Tallulah Bankhead

The Meal

She came round at twelve for lunch,
the moment was perfect
so many flavours and textures and
we thoroughly indulged, noting later
that the meal was delicious too.

©Paul Vincent Cannon

Paul, pvcann.com

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Filed under challenge, Five Lines, food, Free Verse, life, love, poem, quote, relationship, Sex

That familiar Smell – a poem by Paul Vincent Cannon

5 Lines -Peanut Butter

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Photo: cauldronsandcupcakes.com

 

“Without peanut butter, I might starve.”  Judy Blume

That Familiar Smell

Oil sizzles and you knock back the heat,
the heart races as you pile in garlic, onion, chilli,
along with coconut milk, sugar and soy,
but it wouldn’t be satay, it wouldn’t be right
without two tablespoons of peanut butter.

©Paul Vincent Cannon

Paul, pvcann.com

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Just Crepe – a poem by Paul Vincent Cannon

5 Lines – Pancakes

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Image provided by Patricia’s Place

 

Just Crepe

Flat, thin or fluffy and drizzled,
honeyed, mapled, citrus sublime,
cousin of pikelets, flapjacks and yorkies,
pancakes are always so divine
but this one’s just crepe.

©Paul Vincent Cannon

Paul, pvcann.com

45 Comments

Filed under challenge, Five Lines, food, Free Verse, poem

Giving, Not Taking

Harvest – 5 Lines

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Giving, Not taking

Way back, that bloke in Judea once said,
unless an ear of wheat dies and falls to the ground
there would never be a new harvest.
I like to think that our love and kindness grow
when we cast them into the fertile ground of humanity.

©Paul Vincent Cannon

 

Paul,

pvcann.com

25 Comments

Filed under farming, Five Lines, food, life, love, mindfulness, poetry

The Pleasure of Anticipation

Wave – 5 Lines

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Photo: images.freeimages.com

 

The Pleasure of Anticipation

To untangle the sheets of passion spent,
anticipating the advent of
something savoury, something sweet,
even with just the thought
a wave of pleasure washes through me.

©Paul Cannon

 

Paul,

pvcann.com

17 Comments

Filed under Five Lines, food, life, love, poetry, romance

Less Is More

Abundant – Word of the Day

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Mate, there’s nothing out here, we’re stuffed now. On the way to Jindalee.

To the untrained eye that’s true, but to any of our local indigenous clans, there’s no reason to panic because to the familiar and trained eye, there’s an abundance of food out there, what we call bush tucker.

If you are a meat eater, then kangaroo, emu, wallaby, snakes and lizards, to name a few, are nearby. Quandongs, bush plums, mulga apples, wild orange, and more are nearby. There are also mulga seeds and wattle seeds. Plenty of insects abound, cicadas, witchetty grubs, and various caterpillars. Some sweet things like nectar, especially from the honey ant, and honey from native bees. There’s surface water in the wet season, some soaks and Gorges during summer, and if you dig there’s often water close to the surface near tree roots, and granite outcrops. Then there’s various flax and flat leaved plants you can use for making baskets and any number of containers, trees for shade and shelter, tinder for fire. To the untrained eye – there’s nothing out there. I’m no expert but to my eye and many others, there is definitely an abundance of food and life out there.

“Less is more” is a phrase from Robert Browning’s poem ‘Andrea del Sarto’ (1855). This phrase was popularised by Ludwig Mies van der Rohe as the principle of Minimalism in architecture in the 1940s, van der Rohe was a leading figure in the Bauhaus movement. The Aussie bush is vast but sparse, which makes me think it is a living example of Browning’s phrase, less is more.

The sparse bush is deceptive, and yet to those who know, it’s like a magnet that draws you to linger a while and indulge that other abundance – peace. To continue a theme, in the bush there is an abundance of peace, a joyful solitude, a nurturing silence. There is a generous time out in the bush, there is no competition to mark time, no stress in taking time. No wonder many of us say it is a healing space, body, mind and soul. The bush is generous, extravagant, and abundant. It teaches me to live those values. And it teaches me that less is actually more.

maples abundant
black pine a mass of needles
cherry soul-gasm

Paul,

pvcann.com

12 Comments

Filed under bush walking, community, food, Haiku, Indigenous, life, mindfulness, nature

My Personal Ecology

Flourish – Word of the Day

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Moon’s Crossing, Pemberton, a place where nature flourishes. Here the winter creek flows and sings over the rocks. I flourish here too, the smells, sounds, sights, sensations and feelings that arise here are all part of my living.

One of the earliest thoughts about flourishing came from the great philosopher Aristotle, he thought that flourishing was the highest good of human endeavours, and that flourishing was the aim of all our actions. Somewhere that got derailed. Just as the Greek culture showed potential to pursue its own thinking, the Romans happened with their civic culture focussed on empire. And, as they do, empires come and go, not unlike plagues.

Happiness became the human endeavour, a purely hedonic pursuit according to Martin Seligman. Seligman prefers to talk about Authentic Happiness and he has pinned his career on Positive Psychology, and its ideal of human flourishing. Seligman based flourishing on “Perma” which is:- positive emotion (happiness, pleasure, gratitude, joy), engagement (a state of flow), relationships (feelings of support, familiarity and security), meaning (belonging to and serving something other than self) and accomplishment (having goals no matter the size).

In the mid 70s David Holmgren and Bill Mollinson developed permaculture, a relations or ecology system of farming and gardening. Permaculture’s three main principles are:- care for the earth, care for the people, setting limits to populations and consumption. Permaculture is more wholisitc whereas Aristotle was focussed on the benefit to the community, and Seligman’s Perma is focussed on psychology, but the three work together, they are not mutually exclusive.

For me flourishing is having a personal ecology that consists of  mutually suportive relationships, a positive relationship with nature, a spirituality, creative expression, learning, and reflection. These are the things that sustain me, give me pleasure and enable me to flourish and be creative. This is my manifesto, my mantra if you like, it has taken some time to learn the health of it, but it is a gift of life for me now.

Paul,

pvcann.com

 

 

 

 

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Filed under community, farming, food, Gardening, history, life, mindfulness, nature, permaculture

Juxtaposition For Change

Juxtapose

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(Image: https://static.independent.co.uk/s3fs-public/styles/article_small/public/thumbnails/image/2015/06/01/17/food-waste.png)

 

I find this image a powerful juxtaposition, and clearly this was the intention, and full credit to the artist who constructed it because it really sends a message. The date in the URL indicates that this artistic comment was prior to, and part of, the European change forcing supermarkets to donate their superceded fresh food to charities working with the homeless and destitute. The Guardian 5.2.2016 reported that the French government had legislated to make supermarkets give unsold food to charities for redistribution, instead of destroying it or dumping it. According to the Guardian, at that point French had been wasting 7 million tonnes of food annually.

In the UK Tesco, according to the Daily Mail, June 4, 2015, voluntarily has offered to give food to charities as part of a waste cutting process. And into 2018, it is the food charities in Australia that are being proactive in pursuing the supermarkets to donate to groups like Foodbank. and similar work is being done in the US and elsewhere.

In some countries there has been a clever utilization of technology whereby there are apps to help groups, individuals and companies to strategically donate.

It is a win-win. The supermarkets can sign off on community charity work, the supermarkets can deal with waste as an issue, the charities are now receiving the help they’ve only ever dreamed about, and the people in desperate need are receiving help. The only note of sadness is that it has taken a crisis of waste to shame the govenrments and supermarkets into action. But at least they’ve now taken action. And to think that most of it (though not all, because in some countries it was utilized in farming) was destined for landfill.

It’s not new, but it is a renewal of an older idea that has returned out of necessity. I’m really taken with this new found advocacy that has sought to influence how community works and how commercial interests behave. What excites me most is that it has been a grass roots process to get the supermarkets and governments to cooperate in such a venture. It tells me that people power is still a legitimate force, that there is a conscience in many places across the world, that ordinary people can influence poltical and commercial process, and that we can be creative in response to needs.

It gives me hope that we are not giving up, that we can tackle the big issues and make headway. It also tells me that we can do more. If we can influence food policy, surely we can tackle even bigger issues, like dealing with developing world debt, disease, poverty, homelessness, refugees, and even war.

Food is not all that we waste. We waste time, money and ability. There has been, in Australia, a diminishing of volunteering, there has been a lack of commitment to helping those charitees working with refugees, the homeless, and those in poverty. But if we can change food policy, surely we can change other avenues of social and economic need. To me there is more to be done at the point of cause. why is there wasted food in supermarkets? So, it’s about tackling the big questions of how we can effect change in society, especially for the most vulnerable. And when you lose heart because change seems impossible, such achievements as this give hope for the long haul, that, in fact, change is achieveable, it only takes, energy, passion, time and effort on our part. Let’s not waste our time!

Paul,

pvcann.com

 

 

 

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Filed under community, creativity, food, life, mindfulness, politics

This Toxic Life

via Daily Prompt: Toxic

Run, hide, stay in bed. They’re going to get you!

The video is a traler for the Sean Penn doco – it is confronting because it challenges us to look at what we use and how it effects us.

Toxicity is actually part of our lives, we can deal with it easily if we learn and take steps to minimise the effects of chemicals in our lives. But we do need to take stock of the things that do effect us.

Do you love that new car smell? Beware.

My first conscious moment of how chemicals affect could affect me was in the 1970s when I was sitting in my father’s car. It was a hot day, around 35c. The windows were up, there was no sea breeze at that point, and all I could smell was vinyl. I immediately wound the window down to allow air to come in and displace what I could smell. I didn’t know then that the sweet smell in my nostrils was vinyl chloride which is highly toxic. In the 80s I commented to a car repair guy that the windshield of my car often had a film on it, he said it was vinyl vappour. It wasn’t until the late 90s that some public comment was made to the effect of always leave your car window down just a little to vent the vinyl vapour.

Vinyl chloride was developed in 1863, and over the next sixty years it would be refined and used in a number of applications from aerosols, to car fabrics. It was in production in the 1930s and was already the subject of research by those concerned for health. One of the research statistics was a consistent record of liver and kidney cancers among those who worked with the product. Since then the companies using poly vinyl chloride or PVC* have developed a more stable formulation, or, in some cases, companies buying in the product have reduced their usage.

The year our two young sons wanted their bedrooms painted in bold and trendy colours, I set to and did it myself, never once thinking to move the youngest’s aquarium tank out while I painted. I used a new formulation of paint on the market, made by a top brand. I thought the fumes were extreme. The next morning the fish were all dead, and we pondered the effect on our own lungs.

When we were on the farm we went organic, I had read more than enough to convince me that herbicides and pesticides, as well as inorganic fertilizers were likely to affect our health. The research into the cancer risk through the use of some agricultural products is now publicly well documented, and by the World Health organisation. Some of our extended family have suffered from agricultural chemical induced cancers.

There’s been a whole range of building product disasters from petro-chemically based products to vinyls, to asbestos, cement dust, fiberglass, and chemically treated particle board. Many of those issues now thoroughly researched and most dealt with.

And then there’s the whole processed and fast food issue, Supersize Me, Fat, Sick, and Nearly Dead are among the many documentaries on food and how it affects us. The current issue is sugar. And then there’s cleaning and personal care products.

So, long story short. We have reduced as much plastic as we can, especially those products that are formed from any vinyl chloride compounds, mainly soft plastics. That’s not as easy as it sounds – tubes, packaging, paints, equipment, cars, clothing, building products – it is everywhere. But we are getting there and with the public and corporate awareness, vinyls are being  more responsibly produced and monitored, and vinyl chloride is much more stable today than it was three decades ago. We are using natural fibres, metal drink containers, glass where possible, organic products from foods to personal care products to garden chemicals. Who knows what effect these will have? I’m thinking, they’ve got to be better than vinyl chloride!

*Note: PVC is also my initial and in highschool my nickname was plastic!

Paul,

pvcann.com

11 Comments

Filed under chemicals, environment, Farm, farming, food, life, mindfulness

Entertain the Other

Entertain

Two movies I find deeply engaging are Chocolat and Babette’s Feast. They are not the same and yet they have some similarities in that relationships and love win out. In Chocolat Vianne fights the attitude of a whole town in France that is locked into a puritanical observation of the ancient privations of Lent. Vianne wins the people, and eventually her main detractors, by showing interest in the people, by offering hospitality, entertaining them, showing them love, most especially the unloved and rejected. Vianne is a soul friend, a confidant, a counsellor, a change agent.

I particularly love the dinner scene because it shows some of the people joining together and enjoying a sumptuous feast, they love its flavour, texture, its combinations, it is a scene not of lust, but of joy, true unadulterated joy, a setting free. And that is Chocolat, it is a series of people being set free. In the end Vianne herself is set free of her own struggle, dealing with the unresolved grief of her mother’s death. You can access the movie as just a whimsical jaunt, but you can go deeper and access the idea that entertaining the other, attending to the other, actually changes the world, one relationship at a time.

Paul,

pvcann.com

32 Comments

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