My Way to Silence

via Daily Prompt: Silent


Since the late 1980s I have been a meditator. I have enjoyed several forms, but mainly across Christian and Buddhist ways of meditating. In the end I have stayed within my own tradition and using a Christian form – the method explored by John Main. Labyrinth is another form, and walking meditation I find helpful, and not least bush walking or hiking. But whatever the method, the goal is silence, not an external silence, of course, but a deep inner silence, a peacefulness, a sense of internal unity. It is the closest to a tangible sense of integration. For me there are real experiences of calm that last long after a session, and encounters with emotion, necessary unburdening as the unconscious is loosened and long buried things can be faced. Strangely, I have a strong sense of unity with others within the corporate silence, so that even in a room full of meditators there is connection.

I find I can meditate almost anywhere, but the bush is my special place for meditation, I find that it is already offering a form of silence unencumbered. The photo shows one of my former haunts, Billyacatting Rock near Nungarin. I was based not far from there for a few years, and on my long drives through that district I would take a break and walk and climb the rocks, arriving at a quiet spot, perhaps to sit by a rock pool or gnamma hole and meditating for a time. The wind and the birds were a welcome backdrop. Best thing I ever did, the silence was healing and energising, and was a lasting inner silence.




Filed under Alt-Religion, bush walking, community, Country, Spirituality

19 responses to “My Way to Silence

  1. Roda

    Just beautiful!

    Liked by 2 people

  2. I’m there with you, a whisper of sand as it rolls down the face of the rock.

    Liked by 1 person

  3. MNL

    I enjoyed reading this. peaceful. the place was a suprise because it doesn’t look like a place that looks meditative — beaches and forests being the stereotypes that usually comes to mind. it’s good to have one’s preconceptions (especially the ones I didn’t know I had, lol) given an airing and thrown away.

    Liked by 1 person

  4. Aman Thakur


    Liked by 1 person

  5. Nice post. I myself started meditation a few weeks back with a group earlier I tried a couple of times doing it by myself but it didn’t work. I guess the group meditation instills that sense of discipline and comfort in you which you can’t get by doing it alone. Your posts have that sense of calm in it.

    Liked by 1 person

  6. Nature, and being in nature has that effect on me too Paul.

    Liked by 1 person

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